Slow Travel, Mindful Living, Intentional Writing.

Slow Travel

Slow travel: taking the time to truly connect and to savour the journey. It focuses on a deeper connection, to the experience, the culture, yourself. It educates, broadens the mind and horizons and leaves an enriching, emotional impact. We are more than we were.

Mindful Living

Mindful living: the practice of being fully present in the moment, cultivating awareness of your thoughts, feelings, and surroundings. It involves embracing a non-judgmental attitude and making conscious choices that align with personal values and well-being.

Intentional Writing

Intentional writing: the process of engaging with words and ideas with a deep awareness of each sentence's impact and meaning. It involves taking yourself on a journey and taking the time to reflect on the message being conveyed to craft a thoughtful and meaningful piece of writing.

SLOW LIFESTYLE, TRAVEL & WRITING

Hello and welcome!

I believe in living, traveling and writing with intention, joy, simplicity, and mindfulness. In other words, in a heart-centred, soul-affirming way.

The offerings on this website are my way of sharing inspiration and support on how we can live a more joyful, simple life, to travel in a more conscious and sustainable way and to explore a writing practice which engages with awareness and purpose to help us heal, bring joy and to find meaning and connection in a busy world.