7 Reasons to Explore The Netherlands by Bike
A Taste of Whisky in Speyside, Scotland
Scotland is home to a lot of whisky. It has no fewer than 5 distinct whisky regions and the largest, most famous of those is Speysideโฆ. Known as the whisky triangle of Scotland, the region is filled to the brim with whisky distilleries. More than, 50, in fact and althoughโฆ
How to Write yourself Well
We feel happier when we allow ourselves the chance to express ourselves creatively. How to use writing as a tool to increase your well-beingโฆ. Weโre living through challenging times. We all seem to be busy, and stressed a lot of the time. We all haveโฆ Expressive writing for health and wellness is cheap and effective. And best of all, you can do it almost anywhere and anytime, with just a pen and a notebook at hand.
What to Buy in Ireland - the best Irish souvenirs to bring home
From unique and handcrafted, tasty to toasty, or traditionally kitsch and cute, a keepsake memento from Ireland is a gift to treasure. Whether you are looking for the best Irish gifts to wear, the best Irish food to bring home, the best gifts to share Irish wisdom or the best literary gifts, here are some of the best ideas and inspiration for what to buy in Ireland to bring home
10 Essential Questions to Simplify Your Life for 2024
Managing Overwhelm During the Holidays: Strategies for a Stress-Free Christmas Season
The winter Holiday Season, while full of joy and festivities, can also bring a sense of overwhelm for many individuals. However, with the right strategies in place, you can navigate the Season with a sense of calm and enjoyment. Here are 10 Effective Ways to manage overwhelm during the Christmas holidays.
Unlock Your Potential: How Journaling Can Transform Your Life
Experience True Victorian Charm in Tenby, Wales
5 Important Takeaways about Bicycle Touring (I learned after my first tour)
Simple Autumn Decor Ideas for a Mindful Season
โฆIn other words, it's the perfect time to transform your home into a cosy haven of warmth and mindfulness. So letโs embrace the beauty of autumn with these simple yet effective decor ideas.
10 Reasons Why you should Embrace Bicycle Touring (especially if you love slow travel)
Bicycle touring, and -tourism, is growing ever more popular, and itโs not hard to see why! It is an accessible, affordable and low-tech option for a vacation and it allows you to embark on journeys that offer a different perspective on exploration and a deeper connection with the places you visit and the people you meet along the way. Here are 10 compelling reasons why you should consider a bicycle tour for your next adventure:
Soft September - 30 Days of Mindful Living Prompts
And so, suddenly, it is September and we are enjoying the last few days of summer and preparing for a cozy Autumn. Below is a monthโs worth of prompts for mindful living for you - a perfect way to set our intentions for these months of โmists and mellow fruitfulnessโ.
10 Simple Prompts to Kickstart an Intentional Journaling Practice
Regular journalling is a powerful tool. A time-honoured practice that invites you to reflect, express, and understand your thoughts, emotions, and experiences.
Embarking on an intentional journaling practice can be a transformative journey of self-discovery and personal growth.
To help you get started, or simply reconnect, with a regular, intentional journal practice, I invite you to try out these 10 simple prompts to help you kickstart a meaningful connection to your journal, and to yourself.
When the Sun Sets - Getting Lost in Cadiz, Spain
It is said that when the sun sets in Cรกdiz, it falls off the edge of the world. How it manages to climb back up again each morning no-one knows, but the fall is always a magnificent sight.. That is, if you happen to be within sight of the sea.
Less Stuff, More Happiness - 10 compelling reasons to embrace a life with less stuff.
Less Stuff, More Happiness - 10 Compelling reasons to Embrace a life with less Stuff
The Importance of your Writing Practice: Cultivating Clarity, Creativity, and Well-Being
In a fast-paced world filled with distractions and constant stimuli, finding moments of peace and introspection can be challenging. However, through the practice of mindful writing, it is possible to unlock a profound source of clarity, creativity, and well-being.
5 Dutch cities you should visit - that are not Amsterdam
5 Dutch cities you should visit - that are not Amsterdam
Out of my Comfort Zone at Pembroke Castle
It probably wasn't a huge deal. But, right there, that day, that me, I stepped out of my comfort zone a little and did something slightly more adventurous and daring than I had done before.
15 Thoughtful Quotes on Simple Living
15 thoughtful quotes on simple living
15 Great Travel & Adventure Quotes to Inspire You
The Best Travel Quotes